We will walk up to 10 miles a day on Trek, pushing and pulling a heavy cart.

  • Break in your hiking shoes

  • Begin walking several times each week.

  • Challenge yourself, hike up hills, bike, run, carry weights, exercise.

Trek 2022 Preparation Schedule

  • Below is a sample training program to get you ready for Trek.

Trek Preparation Program Schedule

Tracy's Trek - Getting Ready

Tracy's Trek - On the Trail

Tracy's Trek - Trials of the Trail